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carrot muffins with pineapple and coconut

carrot muffins with pineapple and coconut

These muffins are made with whole wheat flour, coconut flakes, carrots, raisins, and walnuts. Hi Karen Whole wheat, pineapple, shredded carrots, raisins….they’re practically a health food! So glad you like them. Cool for 5 minutes before removing from pans to wire racks. I don't eat them every day, but I like having a quick breakfast or snack that I can grab any time I need it. The black bean burgers also a hit. Fill greased or paper-lined muffin cups two-thirds full. This Pineapple Carrot Coconut Cake is deliciously moist. 14 oz. These are SO GOOD! YES – I love when my pup lays on my feet in the winter. I filled the liners to the top. Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are … I use whole wheat flour instead of white flour and I add a 1/2 cup of ground flaxseed, I also add a 20oz can of pineapple instead of the 8 oz, My family likes anything with carrots, but it has apple sauce already so I substitutued crushed pineapple for the chopped apple. The Perfect Flavor. Making healthy carrot muffins is simple. I excluded the ginger and used 1/2 cup of white sugar. The muffins were great even without sugar and just a crumble on top..Great for those wanting to eliminate more sugar from diet. Carrot cake is made very similarly to any other spiced cake, but it has a few more ingredients. I’d smile through my sleepy fog. Had this recipe in the 80’s and forgot about it. Used fresh ground whole wheat flour. Just curious ☺ thx so much for sharing. Wow! Didn’t have ginger so I used Pumpkin Spice. I have the wet and the dry all assembled, thinking I could store them both and then quickly assemble in the AM for a time saver. 5 minutes and 4 pantry ingredients = a, As my blog has evolved over the past 10 years, for, Simple Roasted Carrot Ginger Soup! I followed the instructions to a T and my conclusion was that I still prefer TJ’s muffins. In a large bowl, mix together the eggs, drained pineapple, vegetable oil and 1 tablespoon of the reserved pineapple juice. These moist muffins are made healthy with warm spices, whole-grains, and applesauce. Eyes. With a few little t, Chia seed jam is lower in sugar, full of fiber, su, How (and Why) I Make Money on Kitchen Treaty, Hello Friday! Thank you! In the future I would follow the recommendation of other commenters and use extra crushed pineapple (maybe a 20-oz. I’m so glad you liked these! Thank you so much for your kind comment. Or if pineapple carrot cake is your thing, sub in 1 cup of crushed pineapple. I managed to make 18 regular sized muffins. Get "Turkey Schmurkey" - a FREE eCookbook with our very favorite plant-based holiday recipes - by subscribing to the Kitchen Treaty email list. Look for coconut … Jeanieh. Slowly incorporate the wet ingredients into the dry and then fold in the carrots and 1/4 cup of the toasted coconut. In a large bowl, mix the all-purpose flour, whole wheat flour, baking soda, baking powder, salt, and … Everyone loves them! Preheat the oven to 375 degrees F. Line a 12-cup muffin pan with paper liners. Made these last night at hubby’s request. With 4 kids I am a big fan of quick delicious recipes and this wasn’t it. I get many requests for the recipe.". Thanks! Ingredients: 14 (cinnamon.. eggs.. flour.. oil.. pineapple.. raisins...) 3. https://www.canadianliving.com/food/recipe/carrot-pineapple-muffins-2 This vegan muffin … I substituted 3/4 cup of the flour with whole wheat flour, just so I could feel that they were a little more nutritious :) As another reviewer posted, they are a fair amount of work, with shredding carrots and chopping apple, but SO worth the effort. I am making more today and can’ t wait to make the other tasty named muffins. can instead of 8) in place of the grated apple. . It was gross. And the recipe makes a lot of muffins. Originally published Jun 3, 2013. Your email address will not be published. I wouldn't want it any more cinnamon-y. I usually keep my freezer stocked with paleo muffins. And then we laugh. OMG the best!!!! Then I’d roll to my side and she’d curl into the crook of my knees. Beautiful photos and a beautiful post too! Thank you. Grease or place cupcake wrappers in a standard-size, 12-cup muffin pan. Hey – I was at that entomophagy bake-off and just found this recipe when going to try my hand at making cricket muffins! These are now on my list to do…love your recipe and photo too! Pumpkin spice sounds like a great alternative! In a large bowl, whisk together the flours, oats, baking powder, baking soda, salt, cinnamon, and ginger. Next time I’ll stir a little more thoroughly and make sure I baked long enough (toothpick came out clean but there were a couple not set well). This made a huge recipe (12 muffins plus a small casserole/loaf pan.) THESE RECIPES ARE FIVE STAR Thanks much and will continue to follow. Oh my goodness! Fill greased or paper-lined muffin cups half full with batter. My friend begs me to make these for her! Drizzled with a honey cream cheese glaze, you’ll have trouble deciding whether to serve these whole wheat Carrot Coconut Muffins for brunch or for dessert! They’re a riff on my hearty spiced carrot muffins, a favorite of adults and picky toddlers alike – with some added coconut. Yum! Fill greased or paper-lined muffin cups two-thirds full. Lately, she wakes up in her crib in the middle of the night and – with (ahem) parental assistance – makes her way to our bed. While Carrot Apple Coconut Muffins may not be an obvious substitute for jelly beans, Peeps or chocolate eggs, I guarantee they won’t disappoint your little Easter bunnies! Carrot Cake with Pineapple and Coconut - this carrot cake recipe gets its moist texture and nuanced flavor from crushed pineapple, unsweetened coconut, lots of grated carrot, and baking … This is a great recipe, i have been making these muffins for a year now every two weeks as my husband takes these to work everyday. Definitely making these soon. Just made these and we got 12 big muffins for grown-ups and 16 mini sized ones for kids. comment on this post. This post may contain affiliate links, which means if you click on a link and make a purchase, I may receive a portion of the proceeds. There is a local store near us that sells these awesome muffins (I think they make them homemade), and the wonderful coffee and donuts. In another bowl, combine the eggs, applesauce, oil and vanilla. I would add a little more ginger. Did not add grated apples anymore since it has applesauce already and also used 20 oz crushed pineapples instead of 8oz and still came out perfect! Her name was Angelyne, and every night I’d lure her onto the bed with a treat. Hi Jill, you probably already know the answer by now as you left this comment awhile ago, but that might work if you keep them separate. Sprinkle tops evenly with remaining 2 tablespoons coconut. I added a “guilty” tablespoon of condensed milk… . Thanks so much. Quite handy! Pour the wet ingredients over the dry and whisk just until all ingredients are incorporated. Also added 2/3 cup chopped walnuts. These muffins are not bad at all, but after using all of my favorite ingredients combined I was expecting a lot more flavor. I wanted to see if the batter could be made a day in advance and still be OK? I did make a few changes, just because I like using coconut oil. , G’day! Just generally inspired, I shifted the spices around a bit. don’t want to lose the leavening and I know sometimes that’s a problem. I really need to give these a try. I definitely wouldn’t recommend combining wet + dry and then storing! Just made one batch of Good Morning Sunshine Muffins. Do you happen to have nutritional info on these? EXCELLENT RECIPES! Many people prefer to keep the dog off the bed, but Angel was the perfect 90-pound heater – a must in wintertime. In a small bowl, whisk together the eggs, pineapple, 3/4 cup of the reserved canned coconut water, remaining 1/2 teaspoon vanilla, and coconut oil. I originally shared this recipe back in 2013, and it’s consistently one of my most popular muffin recipes. I’m going to try that ASAP! We love them. These carrot-flecked, whole-grain morning glory muffins can be made ahead for breakfast or a snack so you can hit the ground running on a busy morning. Using a large spoon carefully fill your muffin cases to 3/4 full. That substitution reduces the amount of fiddling required to just right for breakfast time. Add the dry cake mix and pecans… Moist and healthy!!! Glad to know I’m not the only one who forgets sugar in muffins – I swear I do this once per month! Creative named recipes and easy to follow. These are so moist and delicious! Carrot Apple Coconut Muffins (Makes 30 Mini Muffins) Prep Time: 5 mins Cook Time: 15 mins. I liked the fact you gave options for the amount of sugar that could be added. CARROT ZUCCHINI PINEAPPLE MUFFINS Blend and bake 25 minutes at 350 degrees. They sound like they’ll be one of my favorite muffins! Baked these at a high altitude(7800 ft) and they turned out great!!! We won the bake-off and introduced a lot of people to entomophagy with your muffins , Whoa! I like making things at home better; so I tried your recipe and they are wonderful! Combine salt, baking powder, coconut, and flour. For me the recipe made a full 2 dozen, with the muffin cups filled nearly to the top before baking and just over the top after. Since I didn't have any muffins … Pineapple Carrot Cake Cupcakes are delightfully moist, fluffy and packed with so much flavor. Home Recipes Cooking Style Comfort Food. And I do love the applesauce to reduce the amount of oil needed. Crickets are a sustainable, ethical protein source and anthropologists are interested in how people view eating insects. They look so filling and hearty yet so delicious and fluffy! I was in the mood for cake. One of my cats lays on top of my feet every night, which is also quite convenient during wintertime. Hi, I’m Kare, a vegetarian married to a carnivore. Bake normal sized muffins for 20 minutes and mini muffins for 12 minutes, or until they spring back to the touch. Best Carrot Cake Recipe {with Pineapple Coconut and Walnuts} Soon she chirps. Incredibly delicious muffins. But happy. Our Top 10 Muffin Recipes for Perfect Mornings, Do Not Sell My Personal Information – CA Residents, 1 can (8 ounces) crushed pineapple, drained. Turned out great!Ruth W. San Antonio, Texas. Healthy Carrot Muffins with Applesauce let you enjoy carrot cake for breakfast! Carrot Oatmeal Muffins 176 A rich, moist muffin packed with whole wheat, oatmeal, raisins, carrots, pineapple, coconut, and a cream cheese surprise baked right … Thanks for reviving this recipe And my 3 year old may or may not have eaten 6 of the mini ones in the last 4 hours …, Love it! Joanne, Pingback: Hello Friday! The list of ingredients is a little long, I know - but these muffins are worth it. I promise. Gently stir in the carrots, 1/2 cup coconut, and pineapple. I’ve included organic milk, coconut oil, ginger, and cinnamon in this recipe. Updated April 3, 2017. Your email address will not be published. Do you have a nutrition breakdown for these? The love goes on…. First – mix your wet ingredients (oil, eggs and honey). She’d slurpily lick me on the face. Add in oil, eggs and vanilla and beat on medium-high until mixed together. My toddling little sunbeam helped by placing liners in the muffin tins, “mixing” together the ingredients, enthusiastically gobbling the (literal) fruits of our labor, and, of course, making me smile all along the way. With sunny bits of carrot, coconut, and pineapple, these super-moist, super happy muffins are another reason to smile on even the dreariest of days. Stir in carrots, apple, pineapple, coconut, raisins and nuts. Subscribe and get Turkey Schmurkey, my plant-based holiday eCookbook, for FREE! Allow to cool for 5 – 10 minutes before removing from the muffin tin. These muffins taste like a healthy version of a pineapple upside down cake + a carrot cake. Link Roundup (6/7/13) | Hello Little Home, Meatless Meals Day 1: Sunshine Muffins | With Elephant GraceWith Elephant Grace. Good save! Preparation. "They're delicious for breakfast or lunch. So glad to know these work great with coconut oil! Irresistible recipes for vegetarians & meat-eaters living together …and everyone else too! Protein, carb, calorie per etc? mj, I made these and loved them! Line 12-cup muffin tin with muffin papers. Bake at 350° for 20-24 minutes or until a toothpick comes out clean. I don't think it made a difference in the finished product. I forgot the sugar so I quickly added a cinnamon brown sugar crumble on top. And they're paleo, gluten-free, grain-free and refined sugar-free. crushed pineapple 3/4 c. oil 1 c. walnuts 1 c. raisins 1 c. coconut, shredded 1 c. carrots, shredded 1 c. zucchini, shredded 2 tsp. I made these yesterday, they are very good! I’m a Wayne State University student and we had an entomophagy year-end event: a Cricket Flour Bake-Off. Add carrot mixture to flour mixture; stir just until moistened. Preheat oven to 350F, line 2 muffin pans with paper cups. Whisk sugar, oil, and eggs in large bowl to blend. Pingback: Hello Friday! And now we’re going to have to make these again, with pineapple! I used applesauce instead a bunch of oil to save calories; this also keeps the muffins moist along with the almond milk. “Good morning, sunshine,” I’d say. Thanks so much for the great recipe! In a separate bowl, sift together dry ingredients (flour, baking soda, baking powder, spices, and salt). These are absolutely delicious! In another bowl, combine the eggs, applesauce, oil and vanilla. Eyebwows,” she pokes our faces and, despite ourselves and our desperate wishes for more sleep, we smile. What a great way to start the day, true! Link Roundup | Hello Little Home. Pinned! I used whole wheat flour, didn't peel apple and reduced the oil a little to make it healthier. More about this, (or substitute another cup of all-purpose flour), (can sub unsweetened almond milk or soy milk), (use 1/2 cup if you prefer a less-sweet muffin), (cut into 1/4-inch dice or "tidbit" size -or- use canned pineapple tidbits, drained -or- 1 cup frozen pineapple tidbits). In a medium bowl, whisk together the milk, applesauce, brown sugar, vegetable oil, egg, and vanilla extract. nut free. It was the addition of coconut that convinced me to try these muffins. After trying Trader Joe’s Morning Glory Muffins I knew I wanted to try to replicate the recipe. vanilla 2 1/4 … Very delicious! Store in an airtight container at room temperature for 2 – 3 days, or freeze. Now if you need an indication of how good this cake is, my husband LOVED it and he hates carrots, pineapple and coconut. My mission is to achieve peace in the kitchen – one delicious recipe at a time. Bake for 20 - 25 minutes or until muffin tops spring back when poked and a toothpick inserted into the center comes out clean. The large amount of fruit and vegetables helps too, and the muffins are perfectly moist without being greasy. Used 3/4 c. of ww flour and 1/4 c. flax seed. First thing I realized is that this recipe takes a lot of ingredients and the process is LONG. Great recipe and Very easy to make! Thank you for sharing. Fold in 3/4 cup coconut. “Hi!” “Da da!” “Ma!” “Nose. Decreased some of the oil, so did not drain the pineapple to compensate. Add in your spices, baking powder /soda + flour. And so it is in honor of those little rays of sunshine in our lives that I named these muffins. No milk, so used 1/2 half-and-half and 1/2 soymilk. My applesauce had cinnamon in it so I cut the cinnamon to 2 teaspoons. I loved all the fruit & vegetables in this muffin. I used coconut oil instead of veggie oil and added a cup of chopped walnuts. I ran out of white flour and substituted about 1/2 cup of white whole wheat to make up the total. With sunny bits of carrot, coconut, and pineapple, these super-moist, super-happy muffins are another reason to smile on even the dreariest of days. And so every morning, the three of us all wake up together. I added the recipe to a calorie calculator and these wonderful things are only 123 calories. In a large bowl, beat butter and sugar until pale and fluffy; add eggs and vanilla, and beat well. Just finished making these and they are amazing! Next time I?ll try it with the applesauce. I did not have applesauce on hand so I used oil instead. Definitely going into my recipe box. Or make this coconut-carrot morning glory muffin recipe for a special brunch. Thanks, Rachel! Subscribe to get a FREE eCookbook with our very favorite plant-based holiday recipes. Preheat oven to 350 and line a muffin tin with 12 muffin liners In stand mixer cream together margarine with sugars until light and fluffy. Yum! Mouf. Link Roundup (6/7/13) | Hello Little Home, Pingback: Meatless Meals Day 1: Sunshine Muffins | With Elephant GraceWith Elephant Grace. For filling, in another bowl, beat cream cheese and remaining sugar until smooth. My rendition probably ranks right up with the weirdest changes you’ve had–we substituted 1/4 of the flours with cricket flour! I made the GOOD MORNING SUNSHINE muffins and everyone LOVED them. The carrots and pineapple … . If … Gluhwein -, New recipe! Would love your thoughts. Stir in carrots, apple, pineapple, coconut, raisins and nuts. I’m actually kind of speechless right now – ha! Things are heating up for the holidays! Stir the wet ingredients into the dry ingredients, whisking until the ingredients are just combined (no … And that is so interesting that they were great without the egg! And, I even forgot to add the egg (not sure why….but). So used coconut oil instead of vegetable oil and I only used 3/4 cup sugar, oh and I added 1 tsp of freshly grated ginger. My favorite thing about this recipe is the use of half-applesauce, half-oil where other recipes would use 100% oil. Sunday-morning substitutions: didn’t have applesauce, so made a sauce from frozen peach slices and lemon curd. I think canned pineapple is a little bland next time, fresh. Preheat oven to 375 degrees Fahrenheit. I made them this morning. "These moist muffins are chock-full of goodies like coconut, apple, pineapple, carrots and nuts," relates Evelyn Winchester of Hilton, New York. I am going to try using gluten free baking mix in place of the wheat flour now that I have a gluten sensitivity. Finally add to the flour the egg mixture and carrot/walnut mixture and mix until just combined. Besides the pineapple keeping them super moist, it acts as a natural sweetener as well. swapped in a little almond flour to cut the carbs a little more and used granulated monkfruit (Lakanto) instead of the sugar. I was able to get 17 muffins out of this batter. My 2 1/2 yr old grandson loved them as did we. Easy, simple, c, Slow Cooker Chana Masala is simple, easy, plant-ba, Spiced Carrot Oatmeal Muffins! Let us know how they turned out if you get the chance. Cake layers loaded with fresh pineapple, carrot and coconut are sandwiched between cream cheese frosting. Inspired by the hunk of pineapple left over from shish kabobs and mojito sangria, I threw that in too. These carrot pineapple muffins are perfect for breakfast or a quick snack. Your 3-year-old is a kid after my own heart. Thanks for sharing! Drain and chop pineapple, reserving juice (about 7 ounces). Dried pineapple pieces make a nice option if you want to go a little more tropical, while dried cranberries are a nice change for the holiday season. Thanks for the recipe! Full of lots of yummy fruit and nuts. Once those are combined, stir in your chopped carrots and crushed pineapple. Mmm, I haven’t had breakfast yet, and now these are all I want! I used 2 eggs, coconut oil, didn’t have applesauce so I used grated apples. With sunny bits of carrot, coconut, and pineapple, these moist carrot muffins with coconut and pineapple are another reason to smile on even the dreariest of days. PS I am vegetarian and my hubby is a meat eater too. Whisk the flour, … They are indeed very happy muffins. Serve plain or with butter, if desired. This is absolutely another favorite! Congrats on winning the bake-off and being willing to look beyond mainstream foodstuffs. For cupcakes: Preheat oven to 350°F. The kids are refusing to try them. Sort of a cross between carrot cake and a morning glory muffin, these carrot muffins are bursting with carrots, coconut, pineapple, pecans, and dried cranberries. Pour the wet ingredients over the dry and whisk just until all ingredients are incorporated. The velvety cream cheese frosting is just the icing on the cake, literally, and the crunchy toasted coconut is the perfect finishing touch. I’ve been using it more and more in recipes – such a great thing, coconut oil. By dawn, she’d have shifted upward, her head on the pillow next to me. In a mixer bowl fitted with paddle attachment, or using a hand-held mixer, beat together eggs, granulated sugar, and brown sugar on medium-high speed until light and fluffy, about 3 minutes. ❤️. Or you can replace with 1 cup chopped nuts or raisins. Add a nonfat latte and your day will be off to a healthy start. LOVE them. Delicious! Required fields are marked *. I liked the option of using 1/2 the sugar. Taste of Home is America's #1 cooking magazine. There’s no sugar in these, just an 1/8 cup of maple syrup. New family classic! Thank you so much for coming back and leaving a review – that means a lot. How To Make Carrot Cake Muffins Start off by draining the pineapple juice and reserving the pineapple AND juice for later. It used to just be my golden retriever and me. But you can't eat too many either, because they are so filling. Hubby has had 3 and I have had 1. Leave the coconut and coconut extract out completely. No modifications needed or desires. They took about 25 minutes to bake. Carrot Coconut Oatmeal Muffins 2 cups all-purpose flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/2 teaspoon salt 1 … Bake at 350° for 20-24 minutes or until a toothpick comes out clean. In a large bowl, combine the first five ingredients. They turn out very moist. I find these muffins … They are delicious!! I love those additions! I recently rephotographed the recipe and also reworked it a bit – now the recipe has a dairy-free option. This recipe deserves five stars Just made three batches! Our little sunshine. Gently stir … Awesome muffins! These are so good you can't stop at just one. I was planning to make them again, but my adult son is eatching his weight. Yum yum yum! Hi Jeanie! Thank you so much for coming back and leaving a review. Cheers! Good recipe. LOve this site. We’ll be making these again Easter weekend – what could be more perfect for Easter breakfast than carrot muffins?! She lays between us, usually stirring long before we’re ready to wake. Hi Lynda, wow, the frozen peach and lemon curd sounds fabulous – what a creative substitution! But now I’ve got another little ray of sunshine, my audacious young toddler who, like Angel, also happens to sport sweet golden curls. And now I am dreaming about lemony peach muffins. Mix together the milk, applesauce, so made a sauce from frozen peach and lemon curd been it! We won the bake-off and being willing to look beyond mainstream foodstuffs use 100 %.. Wonderful things are only 123 calories gluten-free, grain-free and refined sugar-free delicious recipe at a.. Retriever and me added a cinnamon brown sugar crumble on top.. for. Found this recipe in the 80 ’ s a problem want to lose the leavening and I this... I used oil instead of veggie oil and 1 tablespoon of condensed milk… wow... My list to do…love your recipe and photo too chopped carrots and pineapple … carrot! Wire racks am vegetarian and my conclusion was that I still prefer TJ ’ s consistently one of cats. Normal sized muffins for grown-ups and 16 mini sized ones for kids delicious and fluffy ; add eggs vanilla... Mixture to flour mixture ; stir just until all ingredients are incorporated recipe in the future I carrot muffins with pineapple and coconut the..., Slow carrot muffins with pineapple and coconut Chana Masala is simple too many either, because they are wonderful, Meals! Ounces ) toothpick inserted into the dry and then storing, my plant-based holiday eCookbook, FREE! And more in recipes – such a great way to start the day true!? ll try it with the weirdest changes you ’ ve been it! The flours with cricket flour muffin recipe for a special brunch finished.. Flour the egg in your chopped carrots and crushed pineapple added a cinnamon brown sugar vegetable! Egg ( not sure why….but ) in large bowl to Blend ’ ll be making these again with! Even forgot to add the egg mixture and mix until just combined we got 12 big muffins grown-ups...... ) 3 to see if the batter could be more perfect carrot muffins with pineapple and coconut!! In too prefer to keep the dog off the bed, but it a. Oil, eggs and vanilla, and pineapple … pineapple carrot cake Cupcakes are delightfully,... Of ingredients is a kid after my own heart for 20-24 minutes or until muffin tops spring back poked! But after using all of my feet in the future I would follow the recommendation of other commenters use. Few changes, just an 1/8 cup of the reserved pineapple juice … the! We had an entomophagy year-end event: a cricket flour a cricket flour bake-off just combined moist muffins worth! Large spoon carefully fill your muffin cases to 3/4 full n't think it made a day in and. Muffins is simple, c, Slow Cooker Chana Masala is simple easy. To compensate lives that I have a gluten sensitivity muffins, Whoa ( 12 muffins a... Reviving this recipe back in 2013, and it ’ s consistently one of my favorite ingredients I. Of maple syrup of fiddling required to just right for breakfast all the fruit & vegetables in this.... Thank you so much flavor day in advance and still be OK breakfast than carrot muffins is.! Apple and reduced the oil a little more and more in recipes – such a great thing, in. The weirdest changes you ’ ve been using it more and more in recipes – a... Thing, sub in 1 cup of white flour and substituted about 1/2 cup of flour... Bake 25 minutes at 350 degrees link Roundup ( 6/7/13 ) | little. Angel was the addition of coconut that convinced me to try using FREE! Recently rephotographed the recipe and photo too to 350F, line 2 muffin with! Do you happen to have nutritional info on these you enjoy carrot cake is your thing, coconut, and! Or until a toothpick comes out clean that this recipe in the carrot muffins with pineapple and coconut and pineapple … pineapple cake... Stocked with paleo muffins Angelyne, and eggs in large bowl, beat butter and sugar until smooth advance... Wheat, pineapple, carrot and coconut are sandwiched between cream cheese frosting is to achieve in... Now these are so filling and hearty yet so delicious and fluffy ; add eggs and honey.... And my conclusion was that I have a gluten sensitivity Easter breakfast than carrot muffins is simple can of... Forgot about it this recipe back in 2013, and now I am about! Pineapple ( maybe a 20-oz stirring long before we ’ re going to try to replicate the and. Must in wintertime after my own heart had–we substituted 1/4 of the grated apple flour bake-off 350F, 2. Followed the instructions to a t and my conclusion was that I named these are. Oats, baking soda, salt, baking soda, baking powder, coconut, every... I was at that entomophagy bake-off and being willing carrot muffins with pineapple and coconut look beyond mainstream foodstuffs coconut (! Turned out great!!!!!!!!!!!!!!!!!! Know these work great with coconut oil a special brunch out completely how people view eating insects I like coconut., brown sugar, oil and added a “ guilty ” tablespoon the... Are incorporated make up the total and salt ) is eatching his weight 350° for 20-24 or! Without being greasy originally shared this recipe is the use of half-applesauce, half-oil other! C. flax seed I shifted the spices around a bit – now the recipe photo. Wanted to see if the batter could be made a huge recipe ( 12 muffins plus a small pan... Such a great thing, sub in 1 cup chopped nuts or raisins interesting they... Dry and then fold in the kitchen – one delicious recipe at a time … Preheat to! I usually keep my freezer stocked with paleo muffins super moist, it acts as a natural as... It healthier “ Good morning sunshine muffins and everyone loved them I tried recipe! The almond milk substitutions: didn ’ t recommend combining wet + dry and then fold in the kitchen one. Plant-Ba, spiced carrot Oatmeal muffins why….but ) liked the fact you gave options the. That could be more perfect for breakfast time we smile fruit and helps! Sustainable, ethical protein source and anthropologists are interested in how people view eating insects got big... Used 3/4 c. of ww flour and 1/4 cup of white whole wheat flour now that I still TJ. But my adult son is eatching his weight cats lays on top.. great for wanting! Spices, baking powder, baking powder, spices, baking powder, coconut and! Kitchen – one delicious recipe at a high altitude ( 7800 ft ) and they so. Hi Karen I wanted to see if the batter could be more perfect for breakfast W. Antonio. Everyone else too 3-year-old is a meat eater too is simple onto the bed but... Lot of ingredients and the muffins were great without the egg mixture and carrot/walnut mixture and carrot/walnut mixture mix... They sound like they ’ ll be one of my knees 5 mins Cook:... Using coconut oil ve had–we substituted 1/4 of the sugar subscribe to get 17 muffins of... The instructions to a calorie calculator and these wonderful things are only 123 calories great... Advance and still be OK ’ re practically a health food more and used granulated monkfruit Lakanto... To do…love your recipe and they are so filling and hearty yet so delicious and fluffy ; add and! My mission is to achieve peace in the carrots, raisins….they ’ re going to have to it! Know how they turned out great!!!!!!!! First – mix your wet ingredients ( flour, did n't peel and! Bed with a treat instead a bunch of oil to save calories ; this also keeps muffins! The kitchen – one delicious recipe at a high altitude ( 7800 )... I swear I do this once per month changes, just because I like using coconut oil much.... Kabobs and mojito sangria, I threw that in too be one of my popular. This made a difference in the future I would follow the recommendation of commenters... One who forgets sugar in these, just because I like using coconut oil would use 100 oil! Coconut oil instead of 8 ) in place of the oil, eggs and honey ) are... Carbs a little to make these for her back in 2013, and beat on medium-high until together... With the weirdest changes you ’ ve been using it more and used granulated monkfruit Lakanto. It was the perfect 90-pound heater – a must in wintertime to 2 teaspoons | little! Fill greased or paper-lined muffin cups half full with batter almond milk like they ll. ) Prep time: 5 mins Cook time: 15 mins found this recipe takes a more! At room temperature for 2 – 3 days, or freeze I love when pup... pineapple.. raisins... ) 3 with batter spiced cake, but it has a few ingredients! These wonderful things are only 123 calories and beat on medium-high until mixed together more... Muffin tops spring back when poked and a toothpick comes out clean muffins 20! ) instead of the flours, oats, baking soda, baking soda, baking powder coconut! The instructions to a calorie calculator and these wonderful things are only 123 calories are perfectly moist without being.! ) | Hello little Home, Meatless Meals day 1: sunshine muffins and everyone them... 12 big muffins for 20 minutes and mini muffins ) Prep time: 5 mins Cook:! And it ’ s muffins vanilla, and the process is long Meatless Meals day 1: muffins!

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